Here's a simple and refreshing homemade energy drink recipe perfect for hot summer days:
Citrus-Mint Energy Drink
Ingredients:
- 2 cups cold water
- 1 cup coconut water (for natural electrolytes)
- Juice of 1 lemon
- Juice of 1 orange
- 1 tablespoon honey (adjust to taste)
- A handful of fresh mint leaves
- A pinch of sea salt (for electrolytes)
- Ice cubes
Instructions:
1. Prepare the Citrus Base: In a pitcher, combine the lemon juice, orange juice, and honey. Stir well until the honey is fully dissolved.
2. Add Coconut Water: Pour in the coconut water and mix.
3. Infuse with Mint: Tear the mint leaves slightly to release their flavor and add them to the pitcher.
4. Season: Add a pinch of sea salt to help replenish lost electrolytes.
5. Combine with Water: Pour in the cold water and stir the mixture well.
6. Chill and Serve: Add ice cubes to the pitcher or serve over ice. Let it sit for a few minutes to allow the flavors to meld.
7. Optional: For added energy, you can mix in a small amount of green tea or matcha powder.
This drink is hydrating, packed with electrolytes, and provides a natural energy boost. Enjoy it chilled on a hot summer day!!
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